Trauma-Sensitive Restorative Yoga Facilitation Training
THE FUNDAMENTALS OF SHARING TRAUMA SENSITIVE RESTORATIVE YOGA & YOGA NIDRA
with Helen Moss
This training and method explores and encourages ways of making restorative yoga & IMAGINED SLEEP (Nidra) more accessible to people with mental health considerations. (50hrs)
This hybrid (50hr) course is a combination of at home online preparatory practice, reflection and reading before meeting live in person for discussion and more experiential learning.
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An OH | Affiliated Event – by Imagine Rest
