Embodied practices to connect body, mind, brain & self
oh | MOVEMENT & SOMATIC THERAPIES offers classes, workshops and training. Movement of the body particularly supports holistic wellbeing and psychotherapeutic approaches.


SOMATIC MOVEMENT THERAPIES:
Therapeutic Yoga
Yoga for Menopause
Somatic & Mindful Yoga
Structural & Movement Therapies
Pregnancy Yoga
Post-natal Pilates
Mama w/Child Yoga
Yoga for Women Living With Cancer
Yoga for All
SELF REFERRAL FORM & BOOKINGS
For more info on oh | MOVEMENT & SOMATIC THERAPY offerings coming up please see What’s On
or please email info@ochrehouse.org

