Movement & Somatic Therapies

Embodied practices to connect body, mind, brain & self

oh | MOVEMENT & SOMATIC THERAPIES offers classes, workshops and training. Movement of the body particularly supports holistic wellbeing and psychotherapeutic approaches.

SOMATIC MOVEMENT THERAPIES:

Therapeutic Yoga
Yoga for Menopause
Somatic & Mindful Yoga
Structural & Movement Therapies
Pregnancy Yoga
Post-natal Pilates
Mama w/Child Yoga
Yoga for Women Living With Cancer
Yoga for All

SELF REFERRAL FORM & BOOKINGS

For more info on oh | MOVEMENT & SOMATIC THERAPY offerings coming up please see What’s On
or please email info@ochrehouse.org




Movement & Somatic Therapies RELATED Events 

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May 2025

Finding Flow Yoga

5 Week Course with Nikki CampbellIf you’ve completed our foundational course or you’re looking for a flow style class in a small-group setting, over 5 weeks, you’ll build connections with your peers and feel encouraged every step of the way. ...
20 May
18:00 - 19:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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Foundations of Yoga

5 Week Course with Nikki CampbellWhether starting fresh, returning to yoga, or keen to explore postures in depth, this course may be for you. You’ll gain confidence and foundational knowledge to join intermediate classes and/or practise safely at home. ...
20 May
19:30 - 20:30
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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Yoga for Children | Age 5-8

Oli HowkerYour child will engage in playful and mindful yoga practices, learn about their body and how to use breathing to relax. ...
21 May
16:15 - 17:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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Yoga for Children | Age 11+

Oli HowkerYour child will engage in playful and mindful yoga practices, learn about their body and how to use breathing to relax. ...
21 May
17:15 - 18:15
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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Yoga for Women Living with Cancer

Eva SacchiAn inclusive therapeutic yoga group created to support women meeting life with cancer, valuing the needs, abilities and experience of each. ...
22 May
10:30 - 23:45
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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