Meet Rosie

Yoga Teacher, Teacher Trainer & Yoga Mentor

I’ve been practising yoga since I was a child. I learned that we’re designed to move, and our original movements were easeful and felt good. Now, (many) years later, that’s how I approach teaching yoga and training yoga teachers.

I’ve completed numerous courses, including a Masters in the traditions of yoga and meditation. Having studied yoga inside out, upside down I can honestly tell you yoga is for everybody.

Possibly more important than my qualifications, is my ability to create a space for you to remember who you were before conditioning and culture made you hold your body in unnatural, small and ultimately painful ways.

Our practise together is a journey home.

To book an appointment with Rosie please email info@ochrehouse.org

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Events with Rosie Lux

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April 2026

Yoga for All – with Rosie Lux

Rosie LuxRosie leads a welcoming inclusive yoga classes. Our smaller sessions (6max) are relaxed, open and invite connection with your yoga, at a pace that suits you. ...
23 Apr
09:45 - 11:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED

Yoga For Men – with Rosie Lux

Rosie LuxRosie has taught yoga for a decade and during that time has seen the number of men attending decrease. Self care isn’t selfish, especially if you’re a man with responsibilities. ...
23 Apr
11:30 - 13:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED

Yoga for All – with Rosie Lux

Rosie LuxRosie leads a welcoming inclusive yoga classes. Our smaller sessions (6max) are relaxed, open and invite connection with your yoga, at a pace that suits you. ...
30 Apr
09:45 - 11:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED

Yoga For Men – with Rosie Lux

Rosie LuxRosie has taught yoga for a decade and during that time has seen the number of men attending decrease. Self care isn’t selfish, especially if you’re a man with responsibilities. ...
30 Apr
11:30 - 13:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED
May 2026

Yoga for All – with Rosie Lux

Rosie LuxRosie leads a welcoming inclusive yoga classes. Our smaller sessions (6max) are relaxed, open and invite connection with your yoga, at a pace that suits you. ...
07 May
09:45 - 11:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED

Yoga For Men – with Rosie Lux

Rosie LuxRosie has taught yoga for a decade and during that time has seen the number of men attending decrease. Self care isn’t selfish, especially if you’re a man with responsibilities. ...
07 May
11:30 - 13:00
Ochre House
15 Cambridge Grove, Hove BN3 3ED
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