Articles
What does it mean ‘to have compassion’?
The Dalai Lama said in the book The Art of Happiness, “If you want others to be happy, practice compassion. If…Read more >>On Finding Courage – for International Men’s Day
Today is International Men's Day. Swimming against the tide is exhausting. Every force pushes against you, whispering that you are…Read more >>On Becoming A Mother
Here at Ochre House we are holding space for mothers, with a new series of groups 'Meeting Motherhood', 'Meeting New…Read more >>
How using colours and sounds can help people communicate their feelings.
Here at Ochre House we are holding space for fathers, with our new group 'Finding Fatherhood' - a therapist-facilitated peer-support…Read more >>
Supporting Women Living With Cancer
At Ochre House we offer support to women living with cancer. Practitioner Eva Sacchi is currently supporting women with a…Read more >>Balance, Enjoyment and Colour – the simple tips on eating healthily
This week is Healthy Eating Week and whilst we should endeavour to eat healthily all year, this offers an opportunity…Read more >>Playing With Food
We’ve all been told at some point or another to ‘stop playing with your food!’, usually from exasperated parents who…Read more >>
Women Who Inspire Me – ‘Great Women Of The Herbal World’
The earliest written records of herbal medicine date from the sixteenth century BC and are to be found in the…Read more >>
Women Who Inspire Me – ‘An Embodied Yogi’
About 20 years ago I read and fell in love with the words of T. K. V. Desikachar; The success…Read more >>
Women Who Inspire Me – ‘A Dear Friend And Writer’
There are so many incredible women out there who inspire and impress me. Big names in politics, the arts and…Read more >>
