25 July 2025A message from Ruth... I am a qualified integrative child, adolescent and adult counsellor and trainee psychotherapist too. This weekend…
25 November 2024The Dalai Lama said in the book The Art of Happiness, “If you want others to be happy, practice compassion. If…- 25 November 2024Today is International Men's Day. Swimming against the tide is exhausting. Every force pushes against you, whispering that you are…
- 9 August 2024Here at Ochre House we are holding space for mothers, with a new series of groups 'Meeting Motherhood', 'Meeting New…
19 July 2024Here at Ochre House we are holding space for fathers, with our new group 'Finding Fatherhood' - a therapist-facilitated peer-support…
19 July 2024At Ochre House we offer support to women living with cancer. Practitioner Eva Sacchi is currently supporting women with a…- 19 July 2024This week is Healthy Eating Week and whilst we should endeavour to eat healthily all year, this offers an opportunity…
- 19 July 2024We’ve all been told at some point or another to ‘stop playing with your food!’, usually from exasperated parents who…
30 December 2019Can you feel your heart beating when you are scared? How about the blood coursing through your veins after exertion?…
