What does it mean ‘to have compassion’?
25 November 2024The Dalai Lama said in the book The Art of Happiness, “If you want others to be happy, practice compassion. If…On Finding Courage – for International Men’s Day
25 November 2024Today is International Men's Day. Swimming against the tide is exhausting. Every force pushes against you, whispering that you are…On Becoming A Mother
9 August 2024Here at Ochre House we are holding space for mothers, with a new series of groups 'Meeting Motherhood', 'Meeting New…
How using colours and sounds can help people communicate their feelings.
19 July 2024Here at Ochre House we are holding space for fathers, with our new group 'Finding Fatherhood' - a therapist-facilitated peer-support…
Supporting Women Living With Cancer
19 July 2024At Ochre House we offer support to women living with cancer. Practitioner Eva Sacchi is currently supporting women with a…Balance, Enjoyment and Colour – the simple tips on eating healthily
19 July 2024This week is Healthy Eating Week and whilst we should endeavour to eat healthily all year, this offers an opportunity…Playing With Food
19 July 2024We’ve all been told at some point or another to ‘stop playing with your food!’, usually from exasperated parents who…
Hello, are you there? How are you feeling?
30 December 2019Can you feel your heart beating when you are scared? How about the blood coursing through your veins after exertion?…
