
Can you explain it to a child?
25 July 2025A message from Ruth... I am a qualified integrative child, adolescent and adult counsellor and trainee psychotherapist too. This weekend…
A little bit of what you love does you good…
9 July 2025A message from Dr. Sarah... I hope you have had a chance to enjoy some summer sunshine! I am a…
What are you listening to, right now?
9 July 2025A message from John... The counselling space is an important one, where we can be most present, share things we…
Coming around again…
9 July 2025A message from Jo... I’m a Thai Yoga Massage Therapist. After many years practicing, studying and teaching yoga I found…
Moving into awareness…
9 July 2025A message from Johanna... I am a Dance Movement Psychotherapist (DMP), and new to Ochre House. I'm grateful for having…
What does it mean ‘to have compassion’?
25 November 2024The Dalai Lama said in the book The Art of Happiness, “If you want others to be happy, practice compassion. If…
On Finding Courage – for International Men’s Day
25 November 2024Today is International Men's Day. Swimming against the tide is exhausting. Every force pushes against you, whispering that you are…
On Becoming A Mother
9 August 2024Here at Ochre House we are holding space for mothers, with a new series of groups 'Meeting Motherhood', 'Meeting New…
How using colours and sounds can help people communicate their feelings.
19 July 2024Here at Ochre House we are holding space for fathers, with our new group 'Finding Fatherhood' - a therapist-facilitated peer-support…








